Amanda Podolski RMT
Amanda strongly believes in treating each client individually and basing her treatment techniques upon her findings.Some of the techniques she uses may include, but not limited to, are:
- MET (Muscle Energy Technique)
- Myofascial release
- Joint mobilization
- Deep tissue massage
- Trigger point release
- Cross fiber frictions
- Basic MLD (Manual Lymphatic Drainage)
Always fascinated by health, Amanda considered going into massage therapy in her early 20’s. However, she ended up in university studying French and Spanish and then acquired her education degree. After teaching in high school for 10 years, she decided it was time for a change. Okanagan Valley College of Massage Therapy is where Amanda obtained her diploma in Registered Massage Therapy.
Amanda’s most favourite activity is hot yoga. She also enjoys activities that include time spent with family and friends such as canoeing, camping and cross-country skiing.